Scapular Pull Ups (Beginner to Advanced Progressions) Zack Henderson 4:16 1 year ago 93 859 Далее Скачать
How to Improve Your Pull-up Strength Quickly and Easily Renaissance Periodization 19:48 1 year ago 548 166 Далее Скачать
Go from 0 to 10 Pull-Ups FAST Gravity Transformation - Fat Loss Experts 12:15 4 years ago 9 357 205 Далее Скачать
Pullup Progression - Primal Blueprint Fitness Mark's Daily Apple 4:15 14 years ago 218 193 Далее Скачать